REBA says, "I'm not eating that!" |
CLICK on chart to read benefits |
A year and a half ago we got a few tubers of tumeric and put it into pots in one of our several staging areas because a friend said, "it is so good for you." Well, it was sitting in the midst of 20-30 other plants including lots of other ginger-type plants and without any tag I lost track of which was which.
CAN'T SAY ENOUGH GOOD THINGS ABOUT TUMERIC!! Our homeopathic physician here in Pahoa recommended that we both begin to add it to our diets as a regular supplement and several friends (in our age group) also recommended it saying it had massively relieved many of the symptoms listed on the chart above. Some people prefer to grate it for many on-the-spot recipes and cooking, but we also like the convenience of being able to add a capsule to our daily supplement regime. CHECK IT OUT!
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